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Puffed rice Rs. 10

A transparent pouch of puffed rice (Muri / Murmura), a classic, everyday Indian staple snack. Made by sand-roasting parboiled rice with a touch of salt water, it is naturally 100% vegetarian, oil-free, light, and crispy. It is widely used as a tea-time accompaniment or as the base for Jhalmuri.

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Original price was: ₹10.00.Current price is: ₹8.00.

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  • Warranty 1 year
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Description

  • Product Name: Puffed Rice (commonly known as Muri in West Bengal, or Murmura / Kurmura in other parts of India).

  • Packaging Type: Clear, unbranded, heat-sealed transparent plastic pouch.

  • Source: Typically sourced from local grocery stores (Kirana shops) or local wholesale markets, where it is packed fresh from larger gunny bags.

  • Dietary Status: 100% Vegetarian, Vegan, and naturally Gluten-Free.


Ingredients

  • Primary Ingredient: Rice (typically parboiled rice varieties specifically selected for puffing).

  • Processing Agents: A small amount of salt and water (used during the traditional sand-roasting process to help the grains pop).


Key Characteristics & Usage

  • Texture & Taste: Extremely light, airy, and crispy with a mild, neutral, slightly toasted rice flavor.

  • Popular Local Uses: * Eaten daily as a tea-time snack.

    • Used as the base for Jhalmuri or Muri Makha (mixed with mustard oil, green chilies, onions, sprouts, and chanachur).

    • Frequently used to make Gurr Muri (puffed rice mixed with jaggery).


Estimated Nutritional Profile (Per 100g)

Because this is a locally packed staple without a commercial label, here is the standard nutritional breakdown for traditional Indian puffed rice:

Nutrient Standard Amount per 100g
Energy (Calories) ~402 kcal
Carbohydrates ~90 g
— Dietary Fiber ~1.7 g
— Sugar 0 g
Protein ~6 g
Total Fat ~0.5 g
Sodium Varies (depends on salt used during roasting)

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